| Activity | Time/Distance | Split | ||||
| 23-Mar | 20 min bike | 6.38 mi | 3:08 | |||
| 3/24/2005 | 20 min bike | 6.33 mi | 3:10 | |||
| 25-Mar | 20 min bike | No bike | boo! | |||
| 26-Mar | 1 mile run | 11:03 | 11:03 | |||
| 27-Mar | Off | |||||
| 28-Mar | 20 min bike | 6.52 mi | 3:03 | |||
| 29-Mar | 20 min bike | No bike | boo! | |||
| 30-Mar | 30 min bike | 9.72 mi | 3:05 | |||
| 31-Mar | 20 min bike | 6.71 mi | 2:59 | |||
| 1-Apr | 20 min bike | 7.20 mi | 2:47 | |||
| 2-Apr | 1 mile run | 10:52 | 10:52 | |||
| 3-Apr | Off | |||||
| 4-Apr | 20 min bike | No bike | boo! | |||
| 5-Apr | 1 mile run | 10:47 | 10:47 | |||
| 6-Apr | 30 min bike | 10.20 mi | 2:56 | |||
| 7-Apr | 1 mile run | 10:28 | 10:28 | |||
| 8-Apr | 20 min bike | 7.11 mi | 2:49 | |||
| 9-Apr | 2 mile run | 22:25 | 11:12 | |||
| 10-Apr | Off | |||||
| 11-Apr | 20 min bike | 7.12 mi | 2:48 | |||
| 12-Apr | 1 mile run | 10:20 | 10:20 | |||
| 13-Apr | 30 min bike | 10.59mi | 2:50 | |||
| 14-Apr | 1 mile run | 10:12 | 10:12 | |||
| 15-Apr | Off | |||||
| 16-Apr | Off | |||||
| 17-Apr | Off | |||||
| 18-Apr | 20 min bike | No bike | boo! | |||
| 19-Apr | 1 mile run | 10:10 | 10:10 | |||
| 20-Apr | 30 min bike | 10.55mi | 2:51 | |||
| 21-Apr | 2 mile run | 22:25 | 11:12 | |||
| 22-Apr | 20 min bike | No bike | boo! | |||
| 23-Apr | 2 mile run | 10:40 (1 mile) | 10:40 | |||
| 24-Apr | Off | 7.19mi | 2:47 | |||
| 25-Apr | 2 mile run | 22:40 | 11:20 | |||
| 26-Apr | 20 min bike | 7.26mi | 2:45 | |||
| 27-Apr | 30 min bike | No bike | boo! | |||
| 28-Apr | 2 mile run | 22:33 | 11:16 | |||
| 29-Apr | 20 min bike | 7.20mi | 2:47 | |||
| 30-Apr | 3 mile run | 33:08 | 11:03 | |||
| 1-May | Off | |||||
| 2-May | 20 min bike | 7.20mi | 2:47 | |||
| 3-May | 2 mile run | forgot timer | 0:00 | |||
| 4-May | 30 min bike | 10.54mi | 2:46 | |||
| 5-May | 3 mile run | 33:11 | 11:03 | |||
| 6-May | 20 min bike | 10.20mi | 2:56 | |||
| 7-May | Off | |||||
| 8-May | Off | |||||
| 9-May | Off | |||||
| 10-May | 1 mile run | 10:43 | 10:43 | |||
| 11-May | 30 min bike | no bike | boo! | |||
| 12-May | 3 mile run | 22:10 (2 miles) | 11:05 | |||
| 13-May | 20 min bike | 6.92mi | 2:53 | |||
| 14-May | 4 mile run | 45:57 | 11:29 | |||
| 15-May | Off | |||||
| 16-May | 20 min bike | 7.10mi | 2:49 | |||
| 17-May | 3 mile run | 34:31 | 11:30 | |||
| 18-May | 30 min bike | 10.19mi | 2:56 | |||
| 19-May | 3 mile run | 34:10 | 11:23 | |||
| 20-May | 30 min bike | no bike | boo! | |||
| 21-May | 4 mile run | forgot timer | 45:00? | |||
| 22-May | Off | |||||
| 23-May | 20 min bike | no bike | boo! | |||
| 24-May | 3 mile run | 32:40 | 10:53:00 | |||
| 25-May | 30 min bike | 10.52mi | 2:51 | |||
| 26-May | 4 mile run | 45:10 | 11:17 | |||
| 27-May | 30 min bike | no bike | boo!!! | |||
| 28-May | 5 mile run | didn't run | boo!!! | |||
| 29-May | Off | |||||
| 30-May | Off | |||||
| 31-May | 1 mile run | 10:43 | 10:43 | |||
| 1-Jun | 30 min bike | 10.12mi | 2:57 | |||
| 2-Jun | 3 mile run | 33:10 | 11:03 | |||
| 3-Jun | 20 min bike | 7.03mi | 2:50 | |||
| 4-Jun | 4 mile run | 45:05 | 11:16 | |||
| 5-Jun | Off | |||||
| 6-Jun | 20 min bike | no bike | boo! | |||
| 7-Jun | 4 mile run | 45:02 | 11:15 | |||
| 8-Jun | 30 min bike | 10.05mi | 2:58 | |||
| 9-Jun | 3 mile run | 33:14 | 11:03 | |||
| 10-Jun | 30 min bike | no bike | boo! | |||
| 11-Jun | 5 mile run | 34:10 (3 mi) | 11:23 | |||
| 12-Jun | Off | |||||
| 13-Jun | 20 min bike | 7.02mi | ||||
| 14-Jun | 3 mile run | 33:20 | ||||
| 15-Jun | 30 min bike | no bike | boo! | |||
| 16-Jun | 4 mile run | 44:14 | 11:03 | |||
| 17-Jun | 20 min bike | no bike | boo! | |||
| 18-Jun | 6 mile run | no run | boo! | |||
| 19-Jun | Off | |||||
| 20-Jun | 20 min bike | 7.02mi | 2:50 | |||
| 21-Jun | 3 mile run | 42:14 (~4mi) | 10:33:00 | |||
| 22-Jun | 30 min bike | 10.11mi | 2:57 | |||
| 23-Jun | 4 mile run | forgot timer (~5 mi) | ||||
| 24-Jun | 20 min bike | 7.03mi | 2:50 | |||
| 25-Jun | 6 mile run | 69:17 | 11:32 | |||
| 26-Jun | Off | |||||
| 27-Jun | 20 min bike | 6.94mi | 2:53 | |||
| 28-Jun | 3 mile run | |||||
| 29-Jun | 30 min bike | |||||
| 30-Jun | 2 mile run | |||||
| 1-Jul | 20 min bike | |||||
| 2-Jul | 6 mile run | |||||
| 3-Jul | Off | |||||
| 4-Jul | RACE! | |||||