Monthly archive for ‘ September, 2012 ’

Whole30: A Retrospective

28th September 2012 | 0 Comments

Several years ago I was diagnosed with insulin resistance. Long story short, I was fat because my body produced too much insulin which prevented me from losing weight, but the only way to permanently lower my insulin levels was to lose weight. Lovely predicament, no? Since my diagnosis, I’ve tried several “diets” in an effort […]


Hello, again. Again.

27th September 2012 | 1 Comment

Hi. Remember me? I know it’s been a while. February 14, 2010, to be exact. Yikes. Several things have changed since then. I’ve learned that I suck at keeping up with my blog (obviously). I have raised two children to the age of five without scarring them (I think). I now have a “smart phone,” […]